Beta carotene supplements may help reduce risk of heart and cancer diseases

Antioxidant vitamins and the risk of endometrial cancer: Taking beta-carotene along with vitamin E, vitamin C, and selenium can decrease the effects of niacin on good cholesterol levels.

Dietary Supplements to Prevent Heart Disease or Cancer

Within our bodies millions of processes occur every day, such as turning the foods we eat into energy. Both are components of the macula of the eye, a small area in the center of the retina responsible for detailed vision.

A person consuming the typical American diet obtains only about 1. To reduce your risk of heart diseaseit remains important to decrease your risk factors using more proven methods than vitamin supplementation. It is found in carrots, pumpkins, peaches, and sweet potatoes. Use of this report is at your own risk.

Antioxidants in the chemoprevention of colorectal cancer and colorectal adenomas in the general population: Another ingredient of many popular "prostate supplements" is zinc, which may actually do more harm than good.

This report is for you to use when talking with your health-care provider. However, the studies involving beta-carotene supplements have mixed results, leaving researchers cautious about recommending supplements for the treatment of health concerns.

Folic acid, a B vitamin, may help reduce the risk of colon cancer, at least in women.


Food Bioprocess Technol ;4: For this reason, researchers believe that beta-carotene supplements should not be recommended for primary cancer prevention.

Many oncologists tell patients not to take antioxidant supplements during treatment. In any case, exercise may help restore energy and self-confidence to cancer patients, even when prevention has failed.

Taking beta-carotene along with vitamin E, vitamin C, and selenium might decrease the effects of niacin on good cholesterol levels.

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Beta carotene may offer some protection against prostate cancer, but only in nonsmoking men who have very low blood levels due to dietary deficiencies.

Zinc plus beta-carotene supplementation of pregnant women is superior to beta-carotene supplementation alone in improving vitamin A status in both mothers and infants.

And exercise helps even people who don't start exercising until later in life, as well as patients who don't start until they suffer a heart attack.

For general health, 4—6 mg of lutein should be satisfactory. Antioxidant Supplementation May Reduce Incidence Of Cancer In Men antioxidants including beta carotene, ascorbic acid, vitamin E, selenium, and zinc may prevent some of the harmful effects.

In one trial, beta-carotene supplements increased the risk of lung cancer in smokers, and in another trial, supplements containing both beta-carotene and vitamin A had the same effect.

More recent studies have also found that in most instances antioxidant supplements did not help to prevent disease. But plant-based foods provide their own anti-aging boost through provitamins beta-carotene and alpha-carotene, which help diseases. It may also repair and regenerate tissues, lower blood.

The fiber may help to reduce blood sugar.

Top Health Benefits of Beta-Carotene

It also supports immune system and reduce heart diseases and also helps in maintain body weight, may help in proper brain function, relief from arthritis. The study says that using vitamin supplements that contain beta carotene should be “actively discouraged” because of the increase in the risk of death.

They also recommend discontinuing study of beta carotene supplements because of their risk. Beta-carotene is a type of carotenoid that’s found primarily in plants; it needs to be converted to active vitamin A before it can be utilized by the body.

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There’s plenty of evidence that eating high-antioxidant foods that contain beta-carotene is good for your health and may help prevent serious conditions.

However, there’s mixed research .

Beta carotene supplements may help reduce risk of heart and cancer diseases
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